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Stats for 10/9/07

Exercise: 

Gym (Legs)
20 Minutes at 16 MPH on Exercise Bike (200 Calories)

Diet:

Blueberries + Protein Shake (400 Calories)
Almonds (170 Calories)
Salad (30 Calories)
Orange (50 Calories)
Chicken Breast (260 Calories)
Almonds (170 Calories)
Chicken Breast (260 Calories)

Total: 1340

Weight: 180.25 Pounds

Posted by Fecit Facta on October 9, 2007 09:34 AM |

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