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Stats for 10/4/07

Exercise: 

Gym (Arms/Chest)
25 Minutes at 16 MPH on Exercise Bike (250 Calories)

Diet:

Blueberries + Almonds (200 Calories)
100 Calorie Packs x 2 (200 Calories)
Protein Shake (350 Calories)
Chicken Breast (300 Calories)
Popcorn (100 Calories)
Chicken Breast (300 Calories)
Snacks (300 Calories)

Total: 1750 Calories

Weight: 181 Pounds

Posted by Fecit Facta on October 4, 2007 10:43 AM |

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