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Stats for 9/25/07

Exercise: 

Morning: Lifting at the Gym (Legs)
Evening: The Stairs x 2 (plus 1.5 mile run)

Diet:

Rice cakes x 1 (50 Calories)
Chicken Breast w/ Habanero Salsa (300 Calories)
Rice cakes x 2 (100 Calories)
Protein Shake (350 Calories)
100 Calorie Packs x 2 (200 Calories)
Salami  (1000 Calories)

Total: 2000 Calories

Weight: 182 Pounds

 

 

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