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Stats for 9/20/2007

Exercise: 

Morning: Lifting at the Gym (Arms/Chest)
Evening: 20 Mile Bike Ride

Diet:

Rice cakes x 2 (100 Calories)
Protein Shake (350 Calories)
100 Calorie Packs x 3 (300 Calories)
Two Turkey Sausages (320 Calories)
Rice cakes w/ Peanut Butter (270 Calories)

Posted by Fecit Facta on September 20, 2007 10:58 PM |

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